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Hey everybody! Welcome to 2015! I hope you enjoyed your holidays, spent time with family and got some rest! By now, you’ve probably forgotten your New Year’s Resolutions were. This got me to thinking about my goals I’ve set for the year and what I want to accomplish. It led me to some of the things that have helped me to “get over the top” or upgrade my life. So I want to give you 10 ways to Upgrade Your Life in 2015. I know you’ll find this episode helpful!
This will be a two part series. This week we will cover:
- Upgrade Your Spiritual Disciplines
- Upgrade Diet and Exercise
- Upgrade Relationships
- Upgrade Your Thought Life
- Upgrade Your Personal Care
Recommended Reading:
- Sleep Walkers by Christopher Clark
- Grain Brain by Dr. David Perlmutter
- Wheat Belly by Dr. William Davis
- Born to Run by Christopher McDougall
- Mindset by Carol Dweck
- How the Mind Works by Steven Pinker
- Your Brain at Work by David Rock
Don’t forget to subscribe to the podcast in iTunes or Stitcher so you don’t miss part two of “Upgrade Your Life in 2015”. If you’re enjoying this podcast, spread the word by sharing it with your friends. As always, you can connect with me on Facebook or Twitter. It’s your life, now go live it!
Got a question, comment or some feedback on the podcast? Submit it here.
Post may contain affiliate links. All proceeds are used to support the missions work. Thanks for listening!
Debbie and I serve as the FMI Global Associate Director for MENACA and Europe. We focus on cultivating disciples, leaders, and church planting movements.
