Hey everybody! Being tired has become the new status symbol. We want to think that because we are tired, we are busy. If we are busy, we think it makes us important. This week on the podcast, we’re going to explore how this couldn’t be farther from the truth. I’ll give you 7 Life-Changing choices to help you rest better. Hope you enjoy this episode!
Recommend Resources:
- Seven Habits of Highly Effective people by Steven Covey
- Getting Things Done by David Allen
- Essentialism by Greg McKeown
- The One Thing by Gary Keller
- Born to Run by Christopher McDougall
- Grain Brain by Dr. David Perlmutter
- Wheat Belly by Dr. William Davis
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